Description:
A rash guard is a fitted athletic shirt made from stretchy, quick-drying fabric like spandex or polyester. It is designed to protect the skin from rashes, irritation, and sunburn during activities such as surfing, swimming, or martial arts. Rash guards usually have long or short sleeves and provide UV protection while staying lightweight and breathable. The snug fit helps reduce chafing and allows easy movement in the water or during training. Some styles also offer compression benefits for muscle support. Overall, a rash guard combines protection, comfort, and performance for active sports.
